There is no doubt about the importance of sex education to children, but it should be carried out according to the age and development level of the child, and should be delivered in appropriate ways and content. Sex education should be carried out at different stages to ensure that children gradually understand sexual health knowledge related to their development and growth. Here are five important times for childhood sex education: Early childhood (3-5 years old): Sex education at this stage should be very basic and simple. Children should learn to name their body parts correctly, including their sexual organs. Parents or guardians can respond to their child's questions in an appropriate manner, but without going into too much detail. Childhood (6-8 years old): During this period, sex education can be more detailed but should still be delivered in an age-appropriate manner. Children can begin to understand the physical differences in the body, such as male and female reproductive ...
First, it is important to emphasize that the size and performance of a man's penis should not be the only indicator of self-esteem or sexual satisfaction. Everyone's body is unique, and the quality of sex goes beyond penis size. Sexual satisfaction and performance are influenced by many factors, including emotional connection, sexual skills, healthy lifestyle and sexual health. However, if you are interested in how to improve your performance or increase your confidence, here are some general suggestions: Healthy Lifestyle: Maintaining a healthy lifestyle is essential for sexual health. A balanced diet, adequate exercise and adequate sleep can help improve performance. Exercise: Exercise helps improve blood circulation, including in the sexual area. Pelvic floor muscle exercises can also help improve performance. Relaxation and stress reduction: Reducing stress and anxiety can help improve performance. Try practicing deep breathing, yoga, or meditation to relax your body and mi...