Men and women have different experiences in their sex life as a couple. Many men want their sex life to last longer, which can make their wives satisfied, but sometimes they can't do anything about it. The duration of sexual intercourse is relatively short.
What can I do if my sex life is short?
Smoking, drinking and staying up late
Short sexual intercourse time has a lot to do with their physical quality. To improve the problem of sexual intercourse, you need to develop good habits, quit smoking and alcohol, tobacco and alcohol have a great impact on a man's ability to stay up late, staying up late can cause a man's physical quality to decline rapidly and his body to overdose, develop good habits to solve the problem of short time.
Supplementary nutrition
Short sexual intercourse time, you can carry out appropriate food supplements, you can not blindly believe in drug treatment advertising, that is a lack of kidney, drug supplementation, drug treatment blind drug supplementation will only get worse, usually strengthen nutrition, more importantly, diligent exercise, not sitting down, inactive, actively participate in exercise to solve the problem.
Wife sympathetic
Short married life, the husband is distressed, if the wife scolded, complaining, will make the problem more serious, even can not couple life, short sex time, as the wife should be considerate, encourage, comfort the husband, so that the husband find confidence to improve the short time problem.
Skill problems
The harmony of married life is a continuous accumulation process, at the beginning, no skills, couples are not synchronized, will naturally lead to short time, before sex, can extend the work before sex, not too much time to stimulate the husband, stimulate the wife, female slow, so achieve synchronization, will not feel short time.
Enhance physical fitness
Generally speaking, human beings with better physique have a longer activity time. So fundamentally, we should exercise and pay attention to nutrition. Some people say that eating three whips and other things is very useful, maybe a little useful. But the actual psychological effect is greater than the physical effect. Comprehensive physical improvement is fundamental.
Squeezing the organs
When there is a sense of urgency, pull out the male organ immediately. The woman will put her index and middle fingers on the male organ above and below the coronal groove, and her thumb on the corresponding part, squeeze relatively, which can reduce sexual excitement, and relax every 3-4 seconds of squeezing, which can be repeated.
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