Seven things that make the quality of sex plummeted Excessive drinking is the killer of destructive love feelings

Frequent sex is not necessarily the most perfect sex, and high-quality sex is the best. However, there are many things that affect the nature of life between the sexes. To this end, gender experts have listed 7 things that cause the quality of sex to decline rapidly, do not do.

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1. Drink too much coffee ×

Drinking 1-2 cups of coffee about 2 hours before sex can indeed properly stimulate your sympathetic nerves and make you have strong energy to cope with the "clouds and rain" in bed.

But experts also emphasize that coffee intake should also be moderate. If you regularly drink a lot of coffee before having sex, not only will you not enhance your sexual pleasure, but it will easily lead to neurasthenia, which will inhibit the parasympathetic nerves for a long time. Over time, there is even a danger of low libido. All in all, coffee has a certain effect on sex, and it is beneficial in moderation and excessively harmful.

2. Drink too much alcohol ×

Candlelight, music, wine... Such bridges often appear in romance films, so many couples have followed suit, using alcohol to help "sex" at night, regard wine as the best partner for sex, and even deliberately pursue the sexual experience in that slightly drunken state.

In fact, sex experts do not recommend that you do this, and believe that doing so risks causing frigidity.

You know, after drinking alcohol, your body goes through four stages: hazy period, excitement period, anesthesia period and respiratory paralysis period. In the first two stages, alcohol stimulates your central nervous system and sexual nerves, making you feel excited, which is why drinking a small amount of alcohol can help eliminate mental anxiety and relieve physical fatigue. However, people with a small amount of alcohol, or people who drink excessively, once they enter the anesthesia period, alcohol will in turn inhibit the central nervous system and sexual nerves, not only can not stimulate lust, but will lead to a decrease in sexual desire, hindering the transmission of sexual impulse.

Therefore, drinking too much alcohol before sex is definitely a murderer of destructive love feelings.

3. Eat too much ×

When you eat too much food, the blood supply in the gastrointestinal tract will increase, and the blood supply to other parts of your body will decrease accordingly, which will naturally affect your normal sexual sensitivity.

Therefore, it is recommended not to eat too much before having sex, and it is better to enjoy the joy of fish with your lover after eating for an hour and a half. In addition, before sex, it is recommended to choose shrimp, sea cucumber and other foods that help improve sexual desire, and foods such as black fungus and yam that strengthen the spleen and nourish the kidneys are also good choices.

4. Intermittent sex ×

Men should not deliberately interrupt in the process of sex in order to prolong the sex time, this method can not prolong the time of sex, nor can both parties obtain sexual satisfaction. For women, it is difficult to fully release desire after interrupting sexual behavior, which may cause boredom of sexual behavior. In addition, frequent interruption of sexual activity can also lead to chronic congestion in the female pelvis, resulting in low back pain, back pain, abdominal pain, poor sleep, etc.

5. Drink ice water ×

Even if you feel dry and thirsty after sex, don't drink ice water right away to relieve it.

When having sex, the sympathetic nerves in the body are very excited, and the gastrointestinal mucosa is also hyperemic. If the gastrointestinal mucosa is not hyperemic and does not return to normal, drink ice water immediately, it will cause the gastrointestinal mucosa to suddenly become cold, causing certain damage to the gastrointestinal tract, and in severe cases, it may also cause gastrointestinal discomfort or colic.

If you're thirsty, drink a small amount of warm water, especially warm lemonade or light salt water, which can also help detoxify.

6. Take a shower × immediately

Do you have the habit of bathing immediately after sex? Sexual behavior experts say that bathing immediately after sex, whether cold or hot, is not good for health.

Having sex is actually a moderate-intensity exercise, and if you take a bath immediately after exercise, the blood vessels of the skin will contract sharply, and a large amount of blood will flow back to the heart, increasing the burden on the heart.

So what if you take a hot shower immediately after sex?

Blood rushes into the skin and muscle tissue, resulting in insufficient blood supply to other vital organs, resulting in ischemic conditions, and once the blood supply to important organs such as the heart or brain is insufficient, the health of the cells will be affected.

Therefore, the expert's advice is that it is best to rest for about 15 minutes after sex, and wait for the physiological condition of the whole body to return to normal before enjoying your lingering mandarin duck bath or your relaxing spa.

7. Smoke immediately ×

After the heroes and heroines in common movies linger, they elegantly light a cigarette and take a sip contentedly... Let such a clip stay in the movie forever! Health experts said that smoking immediately after sex will damage the body 10 times more than usual, and even affect women's sexual sensitivity, causing various troubles such as insufficient secretion of love fluid.

LELO ONCE SAID THAT PERFECT SEX MUST BE BASED ON HEALTH AND SAFETY. Sex at the expense of health is imperfect.