There are multiple causes of infertility, and men and women who fail to prepare for pregnancy need to find them first!

There are many couples in life who have infertility problems and cannot conceive a child even after years of marriage and without contraception. The parents and family members have become a problem for many couples, and even some couples have divorced because of infertility. In fact, there are many causes of infertility, and in order to successfully prepare for pregnancy, we must first find the causes and make targeted improvements.Click to read more

Causes of female infertility

1, long-term vegetarian diet

Many women refuse to eat meat and eat vegetarian for a long time in order to pursue a good figure. It is true that eating too much meat tends to accumulate fat, but not eating meat can lead to malnutrition and prevent the ovarian organs from being nourished, which eventually leads to infertility.

2, often eat cold food

When the weather is hot, most women like to drink ice water, eat ice cream and eat popsicles. This will not only affect the health of the stomach and intestines, but will also induce the problem of uterine cold. If the uterine cold can not be resolved, it is easy to damage the uterus, leading to infertility.

3, love to eat greasy food

Although fried chicken, barbecue, hot pot and other greasy foods are delicious, eating too many eggs will make the body accumulate too much fat, affecting the body's endocrine system and eventually affecting ovulation, leading to failure in pregnancy preparation.

Causes of male infertility

1. Smoking and drinking

Most men like to smoke and drink in their daily lives, which has a significant impact on fertilization. Alcohol will kill sperm, which will greatly reduce the chance of conception. And smoke contains aluminum and lead, which can lead to sperm mutation. If the sperm quality is not good, it will not be able to combine with the egg successfully.

2. Abnormal semen

Abnormal semen is one of the causes of infertility in men and is a very common phenomenon. If there is weak sperm, little sperm, dead sperm, etc., we must cooperate with the doctor's treatment to improve, do not use folk remedies. Only scientific treatment can solve the problem.

3、 Ejaculation disorder

If men suffer from premature ejaculation, impotence and other diseases, it will affect conception. So when you find yourself with male diseases, you must go to the hospital for examination as soon as possible. Only when the disease is completely cured can the symptoms of infertility be relieved.

To successfully prepare for pregnancy, couples should choose the right time to have intercourse. Choosing to have intercourse during the ovulation period can increase the probability of conception and get pregnant faster. In addition, the couple preparing for pregnancy can usually take folic acid 3 months in advance. Women taking folic acid can make their babies healthier and prevent them from developing deformities. Men who take folic acid can improve the quality of their sperm, which can also greatly improve the chances of conceiving. Besides, pregnancy is not a trivial matter and both couples should be mentally prepared to switch their status during the preparation period.