Sex life is beautiful and amazing, but some people sweat abnormally during sex, worry about whether the body is weak, sweating in sex is divided into pathological and physiological, and self-guidance must be carried out in sexual life.
Why do I sweat during sex?
1. Physiological factors
Sex itself is strenuous exercise, and sweating is inevitable. Sex can burn calories in the body, and under the influence of traditional perceptions, men are in an active state and exercise increases. Because sexual drive and sexual excitement will speed up the heartbeat, breathing becomes rapid, muscle groups follow the non-stop movement, while blood pressure rises, skin flushing, the sweat gland system in the body will also participate in this process, so slight sweating is a normal physiological phenomenon, originally in the summer metabolism speed is relatively vigorous plus energy consumption, sweating during sex is normal, do not worry too much.
2. Pathological factors
Pathological sweating of sex is generally a physical and psychological cause. For example, men with sexual dysfunction worry about not being able to satisfy women during sex, and sweat with excessive mental tension. In addition, men with qi deficiency, yang deficiency, and yin deficiency will sweat if they exercise a little, and people with yang deficiency physique have sore waists and knees, weakness of the whole body, fear of cold, dull face, long urine, and like to eat warm food. Men with yin deficiency constitution have insomnia and dreaminess, premature ejaculation and sperm, night sweats, etc.
How to adjust the problem of sweating during sex?
Generally, weak people are prone to sweating during sexual life, so they should think of various ways to enhance resistance and immunity, balance nutrition intake for the body, avoid picky eaters and partial eaters, eat more foods rich in vitamin protein and trace elements, and properly participate in physical exercise to improve physical fitness.
People with sexual dysfunction should actively cooperate with doctors for treatment, avoid excessive tension, learn to relieve and stress, sexual partners should give certain encouragement and understanding, and cannot complain blindly. Don't let your body have sex when you're overtired, don't have sex too intensely, and don't take too long. When a man sweats excessively during sex, please change the position. For example, take a female up and down position. In summer, the temperature itself is high, so you may wish to have sex in an air-conditioned environment and pay attention to ventilation.
Don't worry too much about sweating during sex, guide in daily life, strive to improve your physique, and when you sweat continuously, you should immediately go to the hospital for the corresponding examination. Usually eat more foods that nourish the kidney and aphrodisiac, such as oysters and black beans, learn to release stress, and don't worry too much about performance in sexual life.
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