Are there any tips for bathing during menstruation in women? Can women take a bath during menstruation?
Many people think that taking a cold shower is good for health, and many female friends have also joined the ranks and insist on it all year round. As we all know, taking a cold shower will make some gynecological diseases take the opportunity to hit the body.!
When taking a cold shower, due to the low water temperature, the human body will feel cold, resulting in a series of stress reactions such as rapid heartbeat, increased blood pressure, muscle contraction, nervous tension, etc., which not only can not eliminate fatigue, but also easily cause colds, which should be avoided as much as possible. Women due to their special physiological reasons, especially during menstruation, lactation, pregnancy, encountering cold water stimulation can lead to female endocrine disorders, amenorrhea, abdominal pain, many bacteria will also enter the vagina to cause vaginitis and other gynecological diseases, seriously affecting women's pregnancy, physiological health.
For female friends with poor physique, you cannot take a bath with cold water, otherwise the resistance is poor, which will cause colds, fever and other diseases.
But can insist on washing the face with cold water for a long time, promote blood circulation, prevent colds and rhinitis, and make the skin more radiant and elastic.
Tips: Can women take a bath during menstruation?
TIpS 1. Answering this question depends on how you bathe. Currently, it is unanimously recognized to use a shower or bath. exfoliation of the endometrium during menstruation, with wounds in the uterine cavity; Cervical mucus is flushed out by menstrual blood, and the cervical opening is slightly open; Menstrual blood stays in the vagina and is a good medium for bacteria. The above leads to temporary damage to the local protective barrier of the genital tract and a decrease in systemic resistance during menstruation. When bathing, sewage and bacteria in the vagina may rise through the cervical canal to the uterine cavity, so infection should be prohibited.
TIpS 2. Some menstrual period conditions such as official surgery, abortion, childbirth, etc., bathing should also be prohibited in the near future
The perfect way for women to bathe:
1. Instead of putting flowers on the table, place them next to the make-up mirror so you will feel excited in the morning.
2. Relax your whole body and soak in a colorful and fragrant bubble bath to awaken all your senses.
3. Mix an equal amount of massage oil with odorless cleaning liquid, pour into your hands and apply the mixture to your arms for a mini aromatherapy massage.
4. Brush your body with lavender salt and take a hot bath, which will leave your skin soft and get enough sleep. Salt fills the water with fragrance and oil keeps the skin moist.
5. Pour hot water into a bowl and put a little bath gel. Soak your hands with your palms facing up. At this point, you will feel that the pressure in your body is released.
6. Dip a cotton towel in mint refined oil and put it in a plastic bag, you can smell the rich and refreshing fragrance all day long.
7. Spray the aroma of aromatherapy at any time to calm the tense nerves.
8. After a hard day, rejuvenate yourself with a hot bath: Mix two tablespoons of baking soda, a cup of bath salts, and ten drops of lavender essential oil into the hot tub.
Precautions during menstruation Is menstrual bath water really hotter better?
Every woman wants to spend her time during menstruation, but there are many precautions during menstruation. If she does not pay attention, various uncomfortable symptoms will appear. For example, can you bathe and wash your hair during menstruation? Is the hotter the bathwater, the better? What to eat during menstruation? Let's see.
Every female friend has to go through the menstrual period, which has a lot to do with women's health, but there are still many things that need our attention during menstruation, so we must know more, such as whether you can take a hot bath.
You can take a bath during menstruation, and pay more attention to hygiene, but if you want to wash your hair during menstruation, dry it immediately after washing it, or dry it with a hair dryer.
Chinese medicine books once said: the scalp is cold, blood coagulation in the uterus, said that if the scalp is cold during menstruation, the blood in the uterus will coagulate into blood clots in the uterus, which is not good for the body.
At the same time, it should be noted that women must wash their menstruation to avoid the growth of bacteria.
In the past, it was never washed during menstruation, and it was passed down by the older generation. As a result, I had a gynecological disease, went to the gynecological examination, and the doctor said that I must wash it. But use hot water, not cleaning liquid. Some cleaning fluids contain chemical components that can irritate. Don't worry, the water for bathing during menstruation must be hot.
Take a hot bath during menstruation. But you can't take a bath, you can take a bath. Normal menstrual bleeding generally lasts 3~7 days, so it is normal to basically disappear on the third day. Don't worry. During menstruation, you must be careful not to have sex, avoid contact with cold water and wash cold water feet, and avoid eating spicy raw and cold food. Drink more brown sugar water, brown sugar is warm, has a role at temperature, can unblock tendons, help eliminate menstruation.
The above introduces that female friends can take a hot bath during menstruation, because female friends take a hot bath during menstruation to keep the genitals clean. At the same time, when female friends wash their genitals with hot water during menstruation, they should pay attention to the dryness and coolness of the genitals to control bacterial infections.
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