In real life, there are many people who like to rest by sleeping naked, in fact, the benefits of sleeping naked are more, especially for men, it is more conducive to physical and mental health. Sleeping naked for a long time is not only good for good health, but also improves sexual performance. Let's take a look at it in detail:
What are the benefits of sleeping naked for men?
1. Sleeping naked can protect the reproductive system
Many people feel embarrassed to sleep naked, in fact, human instinctive need is comfort, as long as they feel that sleeping naked is a thing to enjoy, you can take the way of sleeping naked. Because the pace of modern life is relatively fast, daily sleep is an important part of restoring physical energy. A busy day, dragging on one or two years old is conducive to blood circulation, which can promote the unimpeded relaxation of yang energy in the body. If you sleep while dressing, especially wearing some fashionable tight underwear, it may affect the circulation of qi and blood, which will damage yang qi and be suppressed, which is harmful to male sexual function.
If you wear underwear too tightly, it will cause the temperature of the scrotum to rise, which will affect the production and development of sperm, and will reduce male sexual function. At the same time, tight underwear will also give strong friction and pressure to the reproductive organs, and even lead to sexual dysfunction diseases such as abnormal erectile function and flat sperm, which will affect the blood circulation of the lower body and affect the normal sperm discharge function. When sleeping naked, you can let your testicle temperature drop, then the sperm will become active, and sexual performance will naturally improve.
In real life, middle-aged people with strong blood and relatively obese men, often wake up, will find that their groin and inner thighs have sweating, if you wear underwear to sleep, the underwear absorbs sweat and secretions, too wet and not breathable in time, it will cause the reproduction of bacteria and viruses, and after a long time, it will lead to unemployment, and then cause eczema itching and other diseases.
Especially in summer, wet underwear is more likely to cause pathogens to enter the urethral opening, which can cause infections of the urinary system and reproductive organs. When choosing to sleep naked, you can avoid the above problems, sleeping naked can enhance the secretion of sebaceous glands and sweat glands, conducive to the excretion and heat dissipation of the skin, you can avoid the occurrence of these diseases.
2. Men sleep naked in bed more vigorously, which is conducive to enhancing male sexual confidence
If men choose to sleep naked, the most important thing is to be more relaxed psychologically and be able to expose their bodies freely. Sleeping naked is a sense of unrestrained freedom, which is more obvious for some symptomatic diseases, and has a certain therapeutic effect on male sexual dysfunction caused by anxiety and tension. For the couple's sexual life, sleeping naked is the best means to arouse sexual desire, because Chinese couples are still relatively conservative in terms of sexual life, many male sexual dysfunction diseases, mainly caused by psychological tension and inferiority, if the husband and wife can be more comfortable with each other's bodies, then sex life can be more open, men will show more initiative in sexual life. At the same time, it can also reduce the estrangement and disagreement between husband and wife psychologically, which can promote the feelings between husband and wife, and will be more tolerant and appreciative of each other.
Although male naked sleeping is conducive to physical and mental health, but also pay attention to the way of sleeping naked, pay attention to good hygiene habits at usual times, change sheets and bedding frequently, and should choose cotton fabrics with better breathability, which can avoid irritation and damage to the skin.
Comments
Post a Comment