In our subconscious, as long as we use the highest permanent condom for sex, love is harmless, in fact, excessive sex will also have a certain impact on our lives. Perfect sex life promotes the relationship between husband and wife to a certain extent, and also has a certain skin beautifying effect on women's skin, but excessive sex life is not only no good, but also brings immeasurable damage to our body.
Next, let's discuss the five major harms caused by excessive sex life with the editor.
There are five major hazards of a tired sex life
1. Deterioration of physical fitness
Sex life is a more intense bed exercise for both parties, to a certain extent of physical exertion, for a long time, the physical condition will inevitably decline. Immediately affects the mental state, thinking ability, memory, analytical ability, etc. are also getting lower and lower. Excessive sex is harmless to yourself.
Excessive sex life will affect intelligence, obviously destroy memory and thinking ability, learning ability and rapid decline in academic performance are the most obvious manifestations. This is the result that the essence cannot turn into qi, and the deficiency of qi cannot turn into God.
Excessive sexual behavior extracts the body's reserve energy through shortcuts, so that the human body cannot start emergency measures in the event of a sudden accident, and breeds many chronic diseases, which do not heal for a long time and keep pace with the times.
2. Decline of sexual organs
Everything has a certain degree, beyond this level, there is a certain damage to our sexual organs. Due to the continuous and repeated occurrence of sexual impulses, both men and women will increase the burden on the nerve center and sexual organs, and the result of frequent fatigue will lead to functional decline, resulting in "premature aging" of function.
3. Induce sexual dysfunction
After men ejaculate, they have sex again, and men ejaculate longer in the second sexual life, which to a certain extent meets the purpose of prolonging sexual intercourse, and induces impotence, non-ejaculation, slow ejaculation time, and no pleasure in sexual life in the future
4. Aggravate the strain on the lower back
Men often have repeated sexual life, and the sexual organs are repeatedly and continuously congested, inducing prostatitis, vesiculitis and other diseases, not only perineal discomfort, low back pain, blood sperm. Women often have repeated sexual life, and the sexual organs are always engorged, causing pelvic congestion, resulting in pelvic depression syndrome, backache and other discomfort.
5. Satisfaction decreases after many times
Regardless of men and women, when repeating sexual life, the second or third or fourth sexual life, sexual satisfaction is worse than the previous one, easy to cause psychological effects, think that their performance is problematic, and eventually cause dysfunction caused by psychological and spiritual factors.
Repetitive sex life is not beneficial to health, and the difficulty of water flow in a pleasant sexual life should arouse the attention of both husband and wife.
A healthy sex life must follow
The frequency of normal sexual life and the frequency of sexual life of hygienic people are closely related to personality, physique, age, occupation, etc. The number of sexual intercourse between couples varies greatly, even if the couple differs in environment, working conditions, affection, and health. In general, the frequency of sexual intercourse is 25~35 years old, 35~50 years old twice a week, 1 time per week over 50 years old, 1~2 times a month. Such a principle is not appropriate for some couples.
The frequency of sexual intercourse between husband and wife is mainly based on the principle that both parties do not feel fatigue on the second day after sexual intercourse, such as fatigue, general malaise, loss of appetite, backache, low back pain, female lower abdomen swelling or mental restlessness, frequent sexual life, should be appropriately stopped for a period of time, to restore physical strength. Both men and women should pay attention to the cleanliness and hygiene of their genitals. Every night both parties should wash the vulva area with warm water. Men should turn over the foreskin and wash the dirt on the inside of the foreskin and in the coronal sulcus, and women should wash the secretions of the labia and vaginal vestibule to avoid bringing bacteria into the vagina during sexual intercourse.
After drinking, mental overexcitement, emotional restlessness, physical discomfort, excessive fatigue for a while, it is not suitable to live a sexual life, the other party should give care and understanding, do not force or force.
The time of sexual life is most suitable at night before going to bed, because you will feel tired after sexual intercourse, you can fall asleep, easy to recover physical strength; Older people can also sleep first and wake up before having sex. The wife should not have sex during menstruation. The entire pelvic cavity is hyperemic during menstruation and the endometrium is detached. The inner surface of the uterine cavity is a wound, and sexual life at this time is easy to cause endometritis, salpingitis, osteopelitis and other pelvic infections, causing female diseases and infertility.
Good sex is generally less than 13 minutes:
Research from the University of Pennsylvania shows that people's expectations and myths about long-term sex are wrong, excluding foreplay, and experts believe that good sex generally lasts more than 13 minutes.
The study surveyed members of the American Association for Sex Therapy and Research, including psychologists, doctors, social workers, marriage therapists, decades of experience, and thousands of patient nurses. 34 experts answered what they thought was the ideal length of time for sex (excluding foreplay time), according to them, 3~7 minutes is appropriate, 7~13 minutes is the ideal length of time that people want, beyond this time is too long, less than 3 minutes is too short.
Psychologists who conducted the study noted that people's explanations for their own or their sexual partner's performance develop in social contexts, and that unrealistic expectations can lead to widespread disappointment and frustration. Unfortunately, today's pop culture also reinforces old myths that people speculate. For example, prolonged sex, big penis, etc. So far, many men and women are looking forward to more than 30 minutes of sexual process.
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