Skip to main content

How to Extend Sex Time: 8 Effective Workouts

How to extend the duration of sex has always been a concern for most couples and couples. There are also various methods circulating on the Internet. Next, Xiaobian will support the majority of netizens and teach you 8 exercise items to help you extend the time of husband and wife sex.

Do "sex exercise" frequently:

Do some muscle exercises, such as stopping ejaculation intermittently during urination time and continuing to urinate after 10 strokes. In addition, when working and driving, you can also contract the Y-stem muscles forcefully to improve control.

Maintain moderate excitement:

The state of sexual life can be divided into 4 stages: excitement, continuity, orgasm, and disappearance. If you want to prolong your ejaculation, you must master the proportions of the different stages. If the excitement score is set to 10, try to maintain it at 7 points, which means that the body starts to move when it is not completely "hot", and gradually warms up in the later stages.

Do not insert:


The bodies of the two are completely glued together, supporting their partner Y Ti with the roots of the y-stem. The initial movements can be relaxed, and subtle changes can be felt in stillness.


Sexual fantasies with a clear object:


You can imagine what your partner looks like when hesitant, reinforcing the urge to ejaculate for 15 minutes


Use of the drug in moderation:


73% of men with premature ejaculation problems can use medication under the guidance of a doctor.


Frequency Support:


It takes longer for men to get an erection after their first ejaculation. Therefore, you can try to love twice at night.


Posture support:


Let the wife be on it. When female superiority is used, the degree of stimulation of the Y stem is relatively low. You can also slow down your wife's speed, and only accelerate when you feel that your erection is decreasing, so that the time for love will be significantly extended.


Focus on the present:

The arrival of fantasy orgasms can also make people ejaculate faster. Therefore, instead of imagining an impending orgasm, men gently touch their lover on their own lips and enjoy.

Labels:

Comments

Post a Comment

Popular posts from this blog

When should children be taught sex education? There are five important periods for children’s sex education

There is no doubt about the importance of sex education to children, but it should be carried out according to the age and development level of the child, and should be delivered in appropriate ways and content. Sex education should be carried out at different stages to ensure that children gradually understand sexual health knowledge related to their development and growth. Here are five important times for childhood sex education: Early childhood (3-5 years old): Sex education at this stage should be very basic and simple. Children should learn to name their body parts correctly, including their sexual organs. Parents or guardians can respond to their child's questions in an appropriate manner, but without going into too much detail. Childhood (6-8 years old): During this period, sex education can be more detailed but should still be delivered in an age-appropriate manner. Children can begin to understand the physical differences in the body, such as male and female reproductive ...
Post a Comment
Read more

"Family life" is often powerless, what to do

 "Family life" is often powerless, what to do Nowadays, the pace of life is getting faster and faster, and many people are busy with work, so many people are troubled by health problems. Many people's physical functions are in an unhealthy state, and some people feel powerless in the "married life". Why is this? Some people are drowsy during sexual intercourse, which may not be related to his continued decline in ability with age and deterioration of physical function and health. Function. This happens to women too, and can also be the result of years of "cohabitation". The use of condoms will also damage the male organs, which will have a certain impact, which in turn will cause congestion of the prostate and lead to a decline in sexual function. In addition, there will be a feeling of impotence during sexual intercourse, which may also be caused by the dissolution of viscera. This is because women with prostatitis have difficulty satisfying their des...
Post a Comment
Read more

How to enhance male penis? Secrets to Enhancing a Man's Penis

First, it is important to emphasize that the size and performance of a man's penis should not be the only indicator of self-esteem or sexual satisfaction. Everyone's body is unique, and the quality of sex goes beyond penis size. Sexual satisfaction and performance are influenced by many factors, including emotional connection, sexual skills, healthy lifestyle and sexual health. However, if you are interested in how to improve your performance or increase your confidence, here are some general suggestions: Healthy Lifestyle: Maintaining a healthy lifestyle is essential for sexual health. A balanced diet, adequate exercise and adequate sleep can help improve performance. Exercise: Exercise helps improve blood circulation, including in the sexual area. Pelvic floor muscle exercises can also help improve performance. Relaxation and stress reduction: Reducing stress and anxiety can help improve performance. Try practicing deep breathing, yoga, or meditation to relax your body and mi...
Post a Comment
Read more