How to have sexual intercourse? In fact, this is a compulsory course

As for how to have sex, it can be said that there are different opinions. In fact, the process of sexual intercourse is very simple, first the two parties caress, then the man inserts the woman's body, and then enjoys the process of sex. Before sex, both parties can prepare a little surprise, or change the sex environment, both parties will integrate into this environment, can have good results.

Pleasurable sexual intercourse is the embodiment of perfect emotions between husband and wife, and it is also the best embodiment of enjoying married life. But there are still some young people in life who have not received sex education and do not know how to have sex? In fact, this is a mandatory course, let's better understand it through the following.

The process of sexual intercourse

First of all, before sexual intercourse, people need to gently touch each other's bodies to cultivate the prelude and atmosphere of sexual intercourse and prepare for later integration. Secondly, during sexual intercourse, both parties should not have selfish thoughts and distractions, fully engaged in the process of sex, and both parties need to do their best and concentrate all their body energy to enjoy the pleasure brought by the other party, so that the passion of both parties will be extremely high. Finally, you need to experience the experience of making the other party orgasm, and at the same time, the action should not be too fierce, so that there is an orgasm and caress, you will experience the pleasure of sexual intercourse, and then there will be the next intimate contact.

Benefits of sexual intercourse

1. Sex is equivalent to jogging. If you have sex 3 times a week, it is equivalent to jogging 120 kilometers, and the heat energy burned is 7500 calories. And people need to have sexual intercourse according to their physical condition.

2. Increase the secretion of androgens. DHODROSTERONE is an androgen that men need to supplement frequently, which can make men energetic and strong. During sex, especially before orgasm and ejaculation, the hormone naturally released in the body is 3~5 times higher than usual.

3. Reducing stress is the most effective way to reduce mental stress for both men and women, and harmonious sex life. It relieves tension and gives fun and satisfaction to positive emotions.

4. Improve pregnancy rate. According to research, if you have sex less than once a week, the half-year pregnancy rate is only 15%; If twice a week, the semi-annual pregnancy rate is 30%; If it is three times a week, the semi-annual pregnancy rate can be as high as 45%.

5. Protect the prostate. Regular ejaculation can help clear the buildup of prostatic fluid in the prostate gland and avoid or reduce chronic nonbacterial prostatitis or pathogen infection.