How to solve the problem of too strong male libido? Too strong sexual desire restricts sexual color in the environment

Generally, men around the age of twenty are the most vigorous period of sexual desire, because they are very longing for sex, when male libido is too strong will consume the vitality in the body, over time will lead to neurasthenia, reduce the body's resistance and immunity, male libido is too strong how to restrict.

What should I do if my male libido is too strong?

1. Restrict thoughts

Male sexual desire is too strong, also known as hypersexuality, such people will frequently have sex, must restrict the inner thoughts. Male friends want to force themselves to calm down, they can choose sexual psychology and sexual physiology books, so that they can have a rational understanding of sex. In addition, you should also communicate with your wife more, and when sexual thoughts appear, you can sleep in separate beds with your wife, and you must forcibly suppress this thought.

2. It is necessary to restrict the sexual color in the environment

Men's surrounding environment and life, when there are yellow books or yellow jokes may cause male sexual desire, at this time must be blocked, try to stay away from some yellow books, movies and television, and audio. Male friends must reduce all sexual stimulation in the environment, consciously avoid communicating content-related conversations with others, and also avoid paying attention to the opposite sex and learn to distract attention.

3. Restrict immediate sexual urges

When sexual impulse appears, you must curb it, if you can't control it, you can use cold water to soak your feet, you can also use a cold towel to apply a cold compress to the sexual organs, discharge the urine in time, try to leave the environment, you can chat with friends or go for a walk on the street. When you have sexual desire, you can participate in some activities you usually like, such as listening to music, surfing the Internet or playing ball, and learn to divert your attention or tell your wife in time, so that your wife deliberately avoids it.

4. Limit the number of sexual lives

In order for both men and women to make a plan for sexual life, they must stipulate that they will have a one-time sex within a few days, which must be moderate, and must not have too little sex or too often. Men within 30 can have sex twice a week, middle-aged and elderly people once a week, must not exceed this provision, and can not use outside sex,

As a wife, you must learn to ask your husband to control, and only maintaining a moderate sex life is good for your body. The wife can transfer her husband's desires, and can accompany him to go fishing, watching a movie or working out, which can divert his desires. If the male libido is too strong and affects the body and life of both parties, it is necessary to go to the hospital for corresponding treatment and use drugs under the guidance of a doctor.