Is miscarriage in one month of pregnancy harmful to the body What to eat after abortion and recovery is fast
Is miscarriage in one month of pregnancy harmful to the body?
Very large
The harm to the body caused by abortion in one month of pregnancy is still relatively large, but the harm to abortion in the larger month will be relatively small. First of all, when miscarriage, the psychological damage to the woman will cause shadows, and the harm to the body is to cause certain damage to the endometrium during miscarriage. Postoperative may cause intrauterine adhesions, decreased menstruation, or amenorrhea. In addition, gynecologic inflammation may occur after surgery. If the surgery is improper, there may even be a uterine perforation. Therefore, when choosing an abortion, it is recommended to go to a regular hospital. Also, if pregnancy preparation is not required, be sure to use contraception.
Be sure to eat well after a miscarriage, as follows:
1. In order to supplement enough protein, protein is an important part of antibodies. If the intake is insufficient, the body's resistance will decrease. At the same time, protein is an indispensable nutrient for preventing infections. You can eat more chicken, lean pork, eggs, milk, soy products, etc. within half a month after abortion;
2, need to take more vitamin A, vitamin A to maintain the endometrium, promote the repair of the endometrium, liver content is particularly rich, plant carotene also has a certain vitamin A Therefore, the diet can be appropriately supplemented with pork liver, chicken liver, duck liver, carrots and other foods;
3. Supplement enough iron to prevent anemia after abortion, such as astragalus, ejiao, brown sugar, jujube, glutinous rice, black chicken, spinach, etc., with good astringent hemostasis, qi and blood, pork, animal liver, blood tofu also has the effect of iron blood, and at the same time must consume enough vitamin C, vitamin C can improve the absorption and utilization efficiency of iron;
4. Pay attention to supplementing fresh vegetables and fruits. Women are relatively weak after abortion, and they are easy to sweat, so we should pay attention to water supplementation and try to avoid water evaporation, because sweat excretes more vitamins, so for the recovery of the body, to supplement more vitamins, eat more fresh fruits and vegetables.
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