Male hyperindulgence doesn't just feel like the body is being drained? Men indulge in excessive caution and exhaustion

Male and female love is a part of the couple's life, without sex life will become tasteless, not only will affect the relationship between the husband and wife, but also affect the physical health. However, many young men will have excessive indulgence due to excessive energy, in fact, proper sex life can bring benefits to the physical and mental health of the couple, but excessive frequent sex life will seriously harm health.

So what are the harms of male overindulgence?

The level of physical fitness decreases

Excessive frequency of sex will lead to a decrease in the physical fitness level of male friends, more likely to suffer from various diseases, and greatly reduce disease resistance. It will make the body in a state of shortness of breath and malaise, and in the long run, various minor diseases will follow, and slight body soreness will occur, and if it is serious, it will make people die.

Drain on energy and stamina

Because sex life itself is a kind of physical work, the process of sex life will consume energy and physical strength, especially for men is a more physically exhausting party, so excessive frequency of sex life will make men feel back pain and limb weakness

Coupled with the high workload to face, stay up late and work overtime in normal times, the body can not get a good rest, then it will stimulate the brain and can not get rest, in the long run, brain function will also deteriorate.

Induce various diseases

Excessive frequent sex or masturbation behavior will mean that various diseases are frequently and high, long-term indulgent men are prone to kidney deficiency and kidney deficit, and finally lead to a great decline in physical fitness and easy to suffer from various diseases. Frequent sexual interaction or masturbation can also increase the risk of sexual dysfunction and reproductive disorders, brain atrophy and other diseases, and even induce serious diseases such as diabetes.

So what kind of sexual frequency are men healthy and reasonable?

Because the body of minors is not fully developed, so early sex is not advocated, here is only an introduction to the frequency of. Sex frequency should be 2 to 4 times a week for adults who are not over 30 years old, and one to two times a week for middle-aged men between the ages of 30 and 50. Elderly men over the age of 50 should have sex according to their physical fitness, and generally advocate having sex at least twice a month.

Through the above introduction, I believe that everyone has a certain understanding of the harm of excessive indulgence of male friends, so male friends should fully understand the harm caused by excessive frequent sexual life, and do not fall into the satisfaction and excitement brought by sexual pleasure and the phenomenon of excessive indulgence, which is an extremely harmful behavior to the body.