Impotence is an unspeakable disease for men, and no one wants others to know their sexual impotence! But sometimes the arrival of disease is inevitable, and everyone should prevent it from happening. Therefore, male friends should understand the common causes and symptoms of impotence, the treatment and prevention of impotence.
What are the causes of impotence in men?
Overthinking
Overthinking, causing impotence caused by heart fire and kidney yin. Manifested as soreness in the waist and knees, insomnia and dreaminess, and heat intolerance. Drugs that clear the heart and nourish the kidneys should be used, such as raw land, white peony, and sagebrush meat.
Blind supplementation
If you blindly take drugs that nourish the kidney and aphrodisiac, it will obviously backfire and aggravate the disease.
Excessive consumption of fatty sweet and greasy, excessive smoking and drinking
Eating too much fat, sweet and greasy, smoking and drinking too much leads to impotence, manifested as bitter mouth, irritability, low back pain, perineal swelling pain, yellow urine. Only drugs that clear liver and gallbladder moist heat, such as gentian, skullcap, yellow cedar, etc. can be selected.
Nervousness or medication side effects
Nervousness, or side effects of certain medications that cause impotence, do not need to take any kidney tonic drugs. When tension is relieved or the drug is stopped, impotence heals on its own.
What are the common symptoms of impotence?
1. The penis cannot be fully erected or the erection is not firm, so that it cannot carry out normal sex smoothly.
2. Young people are anxious due to insufficient emotional communication with sexual partners or inconsistent sexual habits, accompanied by impotence.
Occasional impotence, which is completely normal in the next life, may be caused by a moment of tension or fatigue, and is not a pathology.
4. Although impotence often occurs, the penis can be erect and maintained for a period of time in the morning or during masturbation, which is mainly caused by psychological factors.
5. Impotence persists and progresses, mostly caused by organic diseases.
How should impotence be treated and medicated?
1. Sex hormones: suitable for hypogonadal sexual impotence, testosterone cypionate, 25mg, intramuscular injection, once every other day, continuous use for 2 weeks;
Gonadotropin 5000~1000 units, intramuscular injection, 1~2 times a week, continuous use for 4 weeks. (Hypothalamic and pituitary disorders)
Psychology: mainly psychological counseling and sex education, supplemented by drugs.
Hyposexual function: treatment of gonadotropins, thyroxine.
Hyperprolactinemia: dopamine synergist (bromoergocriptine);
5. Inject 30 mg of papaverine into the corpus cavernosa, inject 30 mg of papaverine from the corpus cavernosum with a 1 ml syringe and skin test needle, use a 1 ml syringe and a skin test needle, pierce the corpus cavernosum vertically from the front of the base of the penis, inject the liquid into the corpus sponge, compress the base of the penis for 1 minute, gently massage the penis 3 ~ penis can erect within 5 minutes.
6. Vitamin E, 100 mg, 3 times a day, oryzanol 20 mg, 3 times a day.
7. Endocrine surgery: hypothalamic pituitary tumor, female tumor, hypercortexia, hyperthyroidism, surgical treatment.
8. Penile prosthesis.
How can young people prevent impotence?
1. Massage can prevent impotence
(1) Press the 4th lumbar vertebra frequently.
(2) Knead the lower part of the inner and outer depression fossa behind the ankle, persistent.
(3) Rub fingers: grasp the left middle finger with the thumb, index finger and middle finger of the right hand, and pull from the base of the finger to the tip of the finger until the skin is red; Or press the bone between the ring finger and little finger of the left hand with the three fingers of the right hand; Leaves skin red.
2. To prevent impotence, exercise more
Physical exercise is not only good for the human heart, but also for human sexual function. American researchers have found that regular moderate exercise can prevent impotence.
What are some ways men can improve their sexual performance? Impotence usually refers to men and includes impotence, premature ejaculation, etc. , which prevents women from achieving orgasms. So how do men improve their sexual performance?
Exercise can improve a man's ability to pop
1. Shoulders
Men's shoulders are sexy not only because of their collarbones, but also because they can give women a sense of security. When you're rolling in bed, your shoulders need better tolerance and greater flexibility. For various positions of sexual intercourse, shoulders are also commonly used places, exercise your shoulders more.
2. Abdomen
If the abdomen is flat and has abs, wearing clothes usually will make you look stylish. In bed, the muscles in your abdomen are the driving force for sex, and most of the time comes from this. No matter how simple it is, you need abs to move your waist and do every movement you can imagine.
The most commonly used sit-ups can strengthen the abdominal muscles. The steps are to lie on your back with your knees bent, cross your arms over your chest or buckle behind your neck as support, and slowly raise your head and shoulders so that your shoulders are 20cm off the ground. Hold this position 5 times, then relax and repeat the movement as many times as you can bear
Third, the buttocks and groin
Find a cushion and sit cross-legged, lean forward slightly, and stretch your arms as far forward as possible. When you feel a stretch in your groin, gently bend over one or two more strokes. Relax for a while and repeat the above 4 or 5 times.
4. lifting exercise
lifting exercise helps men get erection and is the most direct and effective way to improve male sexual performance! Men often do lifting exercises, which can make female partners get more intense stimulation and enjoyment. Before the exercise starts, you need to drink plenty of fluids and then use this method to train the urination control muscles every time you go to the toilet.
How to improve men's daily sexual performance?
1. Wear only cotton underwear to keep the temperature low
Polyester fibers are known to temporarily inhibit sperm production. The electrostatic field of polyester underwear can easily cause the progesterone level of pregnant women to decrease, leading to miscarriage. Polyester also generates an electrostatic field within the penile tissue, which may explain the decline in human sexual function of long-term wearing polyester underwear.
So it is wise to wear only cotton underwear. Testicles are characterized by the need for a low temperature environment, otherwise it will directly affect the formation of sperm in the testicles, directly adversely affecting reproductive ability, and is proportional to high temperature temperature and time. It is very important to keep the testicular temperature below body temperature in degrees Celsius. Usually it is best to open the underwear with empty cotton to expose the scrotum, breathe and cool, restore the natural contraction function of the scrotum, promote the secretion of male hormones, and enhance the energy and sexual function of men after middle age.
2. Press the navel to strengthen the liver and kidneys before going to bed
The navel is the divine acupoint in acupuncture in traditional Chinese medicine. TCM believes that the decline in sexual function is mainly caused by the weakening of liver and kidney function. Moxibustion of the navel (Shenque acupoint) can strengthen the metabolism of these two organs, thereby promoting vigorous sexual performance. Therefore, it is recommended that men press their index finger on the navel for 5~7 minutes every night before going to bed.
Of course, you can also use smoke moxibustion to move a lit cigarette closer to your belly button. When you feel the heat, remove quickly and repeat 10 times.
3. Erotic beauty in leisure
After work or spare time, we close our eyes and meditate, what do we think? Imagine having sex with a beautiful woman or a woman you really want to, and you can even imagine specific details. Although this daydream is fictional, it can indeed strengthen the secretion of male hormones in your body, so that your body's sex-related organs can get a little exercise, and greatly improve your sensitivity to sex.
4. Eat more yellow, green, orange fruits and vegetables rich in B carotene, the human body will convert B carotene into vitamin A according to its needs, and vitamin A is necessary for the production of sex hormones (for women, vitamin A can eliminate the negative effects of estrogen - too much estrogen will reduce sexual desire.
5. The diet should have nuts and whole grains (7~10 servings of fish, bread, grains per day), dried beans, peas, beets contain manganese, which can help dopamine (Docamin dopamine is a neurotransmitter substance (responsible for transmitting impulses from the blood to the brain), which can enhance sexual desire.
6. Eat more zinc-containing foods, such as oysters, wheat embryos, cashews, lean beef, lamb, lean pork, pods, laima, pumpkin seeds, fat-free milk, momo, etc., which can be used to stimulate the formation of testosterone and enhance male erection and ejaculation.
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