What are the causes of female orgasm disorder? How to overcome female orgasm disorder

Sexual life plays an important role in our daily life, but for various reasons, some women will have orgasm disorder, and there are more manifestations, which is also a serious disease, and we must fully understand its causes and harmfulness.

Causes of female orgasmic disorder

1. Psychological factors

This is one of the main reasons why women suffer from orgasm disorder, which is mainly the psychological hints that women subjectively give themselves, which often leads to female orgasm inhibition, such as women who have experienced sexual trauma are often easy to make them afraid of sex, some women worry about pain during sexual intercourse, fear of pregnancy and miscarriage, or fear of experiencing sexual pleasure or orgasm leading to emotional control. Orgasmic disorder can be caused by emotional factors and mental illness. Some patients with mental illnesses, such as depression, anxiety and schizophrenia, can also cause orgasmic disorder in their own right.

2. Sexual factors

This is the objective reason why women suffer from orgasmic disorder, although not much, but it does exist. The most common of them are diseases of the genitourinary system, such as diseases of the vulva, vagina, uterus and adnexa, bladder, urethra, pelvic inflammatory disease, tumors, etc., which can cause pain and discomfort during sexual intercourse, thus inhibiting the appearance of orgasm. Diseases of other systems throughout the body will inhibit and interfere with the sexual response to varying degrees, and the acquisition of destructive orgasms.

3. Lack of experience

Sexual experience, like any other experience, must be gradually acquired from practice. There are many women who are embarrassed to communicate with their peers, but also inconvenient to "ask" from their predecessors, and do not know what "female orgasm" is. For example, there is a pediatrician who has been married for 2 years and does not know what "orgasm" is. While doctors are still like this, other women are naturally more ignorant. There is only one solution: practice more and slowly explore skills from practice.

4. Visual uncleanness

Some women, especially women with introverted personality, are seriously affected by feudal thinking, they think that sexual intercourse is not clean, and their thoughts cannot be let go, which affects the quality of sexual life and cannot reach orgasm. The treatment focuses on propaganda, and they should be told that sex is human nature, and both men and women can get pleasure and satisfaction from it, the sweetest cause, and there is no uncleanness.

5. Lack of communication

Lack of communication between couples can also lead to female orgasm disorder. A successful couple's sex life must be fully engaged by both men and women, communicate with each other, be considerate of each other, please each other, and it is difficult to play a beautiful "serenade" by immersing themselves in their own work. As a husband, before sexual intercourse, you should do some "pre-war preparations", say love words, touch your wife's emotional zone, and mention your wife's sexual excitement. The wife should also truthfully tell her husband which parts she likes most to touch by her husband, the way and severity of the technique, etc., which will help the woman to achieve orgasm.

6. Personality incompatibility

Husband and wife usually have different personalities, and some even "don't speculate more than half a sentence". This kind of couple, once they have sex, it is like a "routine", the woman is completely to complete the task and have sex with her husband, so how can she achieve orgasm? The solution is: in normal times, husband and wife should understand and communicate more, and try their best to do a good job in "bilateral relations".

How to overcome female orgasm disorder

1. Constantly change the way of intercourse. In a long-term way, it is easy to get bored.

Both sides should continue to innovate and try different times, different environments, different places, different postures, etc.

2. Don't wait for orgasm. When women have difficulty reaching orgasm, they may wish to try other ways of intercourse, such as self-touch stimulation, watching some calligraphy and paintings with sexual content, etc., which may help. There should be appropriate sexual fantasies. In this way, the pleasure of both parties can be increased.

3. Create a harmonious house environment. A harmonious sexual environment has a positive effect on the happiness of the couple's life. Cluttered rooms, noise disturbances, facilities without isolation, etc., will seriously affect the quality and quantity of couples' lives.

4. Husband and wife learn about sex together

Without understanding sex, you can't use it and control it, so it's important to learn about sex. Such as the anatomical parts of the reproductive organs, various changes in the sexual response cycle, etc., are used to guide the couple's life. In terms of sex drive and sexual arousal, there are differences between men and women. Male sex drives come and go quickly; Women need to brew for quite some time before they can gradually reach a high level. Therefore, couples should pay attention to preparatory activities before intercourse, such as hugging, kissing, touching the breast F and the whole body, and stimulating the Y tie, so as to increase the lubricating secretion of the female Y tract.

5. Exercise and relax your mind

Women should strengthen exercise, pay attention to rest, relax emotions, adjust emotions, and do not go to bed with anger. Although sometimes the sweetest intercourse becomes the best way to bridge conflicts, couples who try to solve life's problems by rejecting or forcing a life as a couple can undoubtedly only make the problem more difficult. What are the causes of female orgasm disorder? How to overcome female orgasm disorder The quality of intercourse will not be high, let alone whether there is an orgasm.

Treatment of orgasmic disorder

1. Etiology treatment: find out the cause of female disease, and treat the primary disease, such as diabetes, wasting diseases, vitamin deficiency, hypothyroidism, etc. can cause orgasmic disorders.

2. Drug treatment: Western medicine treatment for orgasmic disorders mainly uses sex hormones, local stimulating drugs, or lubricating jelly diagram to wipe the clitoris.

3. Psychotherapy: learn relevant sexual physiological knowledge, adjust your emotions and mentality with the help of doctors, and reduce anxiety about sexual life and other bad emotions.