What's going on with frigidity in women? Is there any way to improve?

To have a pleasant sex life, you must have sexual desire for each other, and the higher the libido, the better the quality of sexual life. Many couples in life are frigid for various reasons, among which female frigidity is very common. The appearance of frigidity not only affects the quality of sexual life, but also reduces mutual feelings. To make many women anxious, in fact, frigidity can be improved by methods, but the main thing is to understand the reasons first.

What are the causes of female frigidity?

At present, there are many reasons for female frigidity, among which psychological factors, physical factors and drug factors are relatively common. Psychological factors refer to women who have bad ideas, often fear and resistance to sexual life, and are forcibly suppressed by themselves when they have sexual desire. Disease factors refer to the fact that some women have physical illnesses and need to take medication, and these can have an impact on sexual desire, resulting in a decrease in libido. In addition, as women age, the secretion of hormones will also decline, will they become cold due to the influence of hormones?

What are the methods of female frigidity?

1. Correct your sexual concepts

In the usual time to learn the correct knowledge, learn to understand their own body, and maintain the correct concept to explore and summarize sexual knowledge, in the usual frank communication with the partner, tell each other the problems they encounter in the sex life, and communicate with each other to face together.

2. Self-treatment

Due to psychological factors, overcome yourself in sexual life, face yourself bravely, consult a psychologist if necessary, distance yourself psychologically under the guidance of a doctor, so that you are not afraid of sex and accept it slowly

3. Treatment of primary diseases

Physical diseases can also affect sexual life, and libido decreases. Vaginitis, thyroid disease, etc., hormones affected by heart rate decrease, actively treat the primary disease, so that the body returns to normal, sexual desire recovers.

4. Use lubricants

Some women have a dry vagina and fear of pain during sex, and lubricants can be used appropriately. Lubricants can make women feel enjoyed during sex, reduce the fear of sex, and gradually adapt.

The warm reminder is that there is a reason for female frigidity, and to be vigilant when you find your persistent phenomenon, immediately check to see if there is a disease, and target treatment for the primary disease, usually you can help improve it in several ways. In addition, it is necessary to know that hygiene and cleaning before and after sex to prevent the invasion of pathogenic bacteria and cause inflammation and infection, so that women feel uncomfortable and afraid after sex, and as a result, sexual desire decreases, and more attention must be paid to.