With sex and without sex The body changes so much

The ancients said that food color is also, sexual desire is a normal physiological phenomenon. A harmonious sex life can make the body and mind more pleasant, protect the cardiovascular system, improve resistance and immunity, but also grasp the degree of sexual life. People who have sex and those who don't, the body changes a lot, understandably.

What changes do people who have sex for a long time?

1. Longevity

Dedication to sex throughout the whole process can not only make it psychologically enjoyable, but also more pleasurable and promote hormone secretion. The secretion of sex hormones is located in the pituitary gland and hypothalamus, so moderate sex life can balance hormone secretion, rejuvenate the brain, prevent brain aging, promote blood circulation throughout the body, and increase metabolic speed.

2. Protect the cardiovascular system

Studies have shown that men who have sex twice a week are half as likely to have heart disease compared to men who have sex only once a month. In other words, maintaining a regular life can reduce the risk of stroke.

3. Beauty and beauty

All women who have a harmonious sex life have shiny nails, elastic skin, firm breasts, and are full of charming charm and style. Harmonious sex reduces stress and tension, and the hormones released by the body can remove stress and tension through brain excitement, making the body and mind more relaxed and happy. In addition, in the process of sexual life, it can speed up blood circulation throughout the body, speed up breathing, increase basal body temperature, and make the facial skin more rosy. At the same time, the moisture in the cell tissue also increases, and wrinkles are reduced or disappeared.

4. Resistance and sleep quality

Have sex 1~2 times a week to increase the amount of type A immune globulin in the body, improve resistance, and prevent influenza and colds. In addition, caressing and sex can release endorphins and promote sleep quality, only high-quality sleep is conducive to cell repair and renewal, and maintain skin elasticity.

What are the changes in people who have not had sex for a long time?

1. Face content risks

Men who have less sex have a significantly higher risk of content. Complete abstinence and too frequent sex will cause damage to the prostate, and only by maintaining regular sex life and regular sperm discharge can inflammatory cells of the prostate duct be excluded.

2. Increasing women's risk of gynecological diseases and cancer surveys show that women with low functioning have no less risk of breast cancer than women who have lost their spouses and unmarried women. Maintaining a harmonious sex life can adjust the menstrual cycle, improve the physiological function of the ovaries, and increase the level of cellular immunity. In male semen there is a semen cell slurry, which is an antibacterial substance that kills pathogenic bacteria. In addition, sex can also speed up the blood circulation of the lower abdominal genitals, protect the health of the uterus, and reduce the probability of gynecological inflammation. If a woman is not having sex for a long time, vaginal atrophy will accelerate, leading to vaginitis or salpingitis.

In general, only maintaining a regular sex life can be beneficial to health. Generally, people aged 30~40 are once every 3 days, people aged 40~50 are once every 5 days, and people aged 50~60 are once every 8 days. But the specific number of times also depends on their own feelings, as long as the husband and wife feel refreshed after sex, it means that it is moderate. After sex, the whole body is weak, there is no spirit, dizziness, sore limbs, and sex is too frequent.