Is tight underwear harmful to the chest? What kind of underwear is suitable

After girls grow up, the company of bras is essential. There are almost 12 hours of intimate contact with bras every day, but many people do not know the harm of female bras. What is the harm of women wearing tight underwear? What underwear should women wear?

What harm does tight underwear do to women?

1. Causes insufficient blood supply to the breast

If it is suitable, it will cause breast pain. If you use tight underwear for a long time, the compressed part under the breast will cause poor blood supply and fibrosis, forming cord like hypertrophy and compression pain.

2. Threaten spine

Underwear that is too small is like wearing a thin iron wire on the skin. When the human body carries out a series of activities, the bra frequently rubs in a very small area of the skin. As time goes on, these muscles will become excessively tired, leading to aging, which makes women vulnerable to cervical spondylosis.

3. Compression of mammary gland

Underwear with tight shoulder straps will not only cause shoulder discomfort, but also move towards the underwear to fix the bottom width of the current underwear.

Therefore, if the underwear moves up, the harder steel bracket will oppress the breast tissue. If the girl moves up in sports, she must adjust it in time.

4. Let the chest produce nodules

When the chest is squeezed by too tight underwear, the chest tissue will be congested; When the toxin cannot be expelled from your chest, it will form some harmless small lumps. This will not lead to cancer, but it is a hidden danger.

If you are used to the breast with a lump, it is difficult to notice when there is a problem with the breast.

How do women choose the right underwear?

1. Choose materials with good sweat absorption

In summer, the weather is hot and easy to sweat, so you should choose underwear made of cotton and silk. They have good sweat absorption and permeability, which is very suitable for summer.

2. Choose underwear that suits your chest shape

There are many kinds of women's chest shapes. You should choose underwear according to your own chest shape. For example, if the model is expanded, select 5/8 cups to fix the chest, and select 3/4 cups for the conical chest.

3. Don't choose too thick underwear

Don't cover your breast in summer. Wearing too thick underwear is not easy to dissipate heat, which will bring some harm to your breast.

4. Color of underwear

Women's clothes are very thin in summer. If they don't wear underwear together with their clothes, such as dark underwear in a white skirt, the color of the underwear is easy to penetrate, which is very inelegant.

5. Cotton fabric

In hot summer, there is a lot of sweat. When choosing underwear, please choose cotton or silk fabric underwear that is easy to absorb sweat. It should not be too tight. Because the coat is very thin in summer, tight underwear will damage your body.

6. Flat breasted padded underwear

If the breast is small, you'd better wear a 3/4 cup chest with a steel ring. If you concentrate all the fat around the chest in the cup, it will become larger visually.

If you are thin and have less fat, you can choose the underwear with cushion, which has a good effect.

7. Breast enhancement suitable for back buttoned underwear

For the trouble of plump breasts but chest expansion, it is better to choose a 3/4 cup back button bra with two peaks and high efficiency. The bra with 3/4 cup can make the chest shape more three-dimensional. It is better to choose the style with beveled edges on both sides of the chest cut and strengthened by layering, so as to increase the resistance to external expansion and make the chest shape more perfect. And it is not suitable to wear a bra without shoulder straps for a long time, so as to avoid more external expansion of the chest shape.