What Things Can Affect Fertility 7 embarrassments have a big impact on male fertility The first embarrassing thing - enjoy the beauty of sex at that time

Sexy and tense lingerie

On Valentine's Day, Crick received a sweet gift from Lingjie, which is very beautiful underwear that depicts a strong and toned body in an attractive arc.

Possible problem: dysspermia occurs in the testicles

Sperm are very pampered, usually located in a place slightly cooler than other body parts of the temperature 1 ° C, wearing tights for a long time will affect the temperature of the scrotal area, resulting in temperature regulation disorders, forming a high temperature environment

Solution: Choose loose, breathable, healthy underwear.

The second embarrassing thing - romantic days

After getting married, Crick is definitely a loyal and considerate good husband, but before marriage, he was handsome and could not control himself and lived absurd years.

Possible problem: Insufficient kidney sperm

Having sex too much or having too many sexual partners, physical and psychological problems can occur naturally. For example, excessive indulgence can lead to loss of kidney essence, insufficient kidney qi, further lead to decreased sexual function, low reproductive function, loose teeth, hair loss, tinnitus, forgetfulness...

The solution: moderate happiness and harmonious sex life with lovers.

The third embarrassing thing—————————————————————————————————————

Possible problem: insufficient raw materials for sperm synthesis

Only men in good physical condition can produce high-quality, abundant and motility sperm, so daily intake of foods should include productive substances (protein, fat, carbohydrates) and non-productive substances (fiber, trace elements, water and dietary fiber)

Solution: Eat a balanced diet and eat foods containing zinc such as mushrooms, black fungus, beef and mutton.

The fourth embarrassing thing – that interest in soaking comfort

For a while, Crick liked to take a shower after work, no wonder he was exhausted from a stressful day of work, and bathing was indeed satisfying.

Sperm heat stroke and decreased density

Frequent bathing or bathing when bathing for too long will affect sperm, data show that for 3 consecutive days into the bath of 43~44 °C water for more than 20 minutes, all previous normal people's sperm density has dropped to less than 10 million / ml

Solution: Bathe should also be moderate, not too long, the temperature should not be too high.