How do men test their sexual ability? Six ways to increase their sexual ability

Many men feel that their body is not as good as before, especially when their sexual function has declined, they are more worried.

There is no way. Middle-aged men, senior and junior, heavy family burden, many business backbones in their careers, and work in a hurry

How to judge sexual ability: see the ability of penis erection. When you are interested in sex appeal, the penis should appear soon or later. There is no major problem.

For example, sometimes you can have an erection, sometimes you can't. If you don't ejaculate after erection, your body will become weak, which is a small problem.

If you don't have an erection for a long time, the problem will be serious.

Second eye: sexual life initiative. The initiative of sexual life, such as every sexual life, is caused by you, indicating that your sexual function is normal.

When your wife initiated this matter, your positive reaction was normal.

If it works with your wife every time, or you are not interested in sex, it is a little problem with your sexual function.

If you don't "test" under the guidance of your wife, you will have a big problem.

Third view: psychological reaction My physical and psychological reaction to sex. Men with normal sexual life and sexual psychology will have an imagination when they see a beautiful young woman. They can't help but want to touch their wife's naked body.

Under the above circumstances, if you have no sexual imagination, it means that your sexual function has become dull.

Methods to enhance male sexual ability 1. Exercise is the best aphrodisiac: at least two strenuous exercises should be carried out every week, such as playing ball, running, strength training, etc. After sweating, the body and the whole body will relax and the quality of sexual life will be greatly improved.

2. Only wear cotton underwear and keep low temperature: it is very important to keep the temperature of testicles below Celsius.

Generally, it is best to wear cotton underwear with holes. The scrotum is open, breathable and cool. It can restore the natural stretch function of the scrotum, promote the secretion of male hormones, and also make men energetic and sexual function after middle age.

3. Continuous fighting, extreme challenge: This extreme challenge method is based on the principle of "lose without doing". When the reproductive system is highly stimulated and physically exhausted, it will be stronger than before in a few days. Restore.

Continuous sexual intercourse should not be used frequently. It is best to challenge the limit every 2-3 weeks and take the following nutritional supplements at the same time.