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How to prolong sex time healthily and naturally

Driven by vanity, every man hopes that he can fight more and more bravely for ten rounds a night. But unless you are a teenager, the younger you are, the less brave you are.

Here are some tips of nature, which may really help you stay afloat. But first of all, you should understand that there are two manifestations of men's bravery and bravery. One is the long duration, and the other is the short refractory period (the time required for a second erection). Different people have different performances. You should decide which aspect of yourself to strengthen according to your own situation

Before attention

If your duration is really short and it is difficult for her to reach an orgasm, it is the best way to help you with your mouth and hands. Let her reach a clitoral orgasm in the foreplay, and when she is brewing the second orgasm, suddenly give her a real impact, and send her to the cloud. When the time is right, you can enjoy the pleasure of synchronized orgasm

One mind two

When you are distracted during sex, you can appropriately reduce the stimulation of the penis, so that your duration will be longer. Of course, you should also pay attention to skills when you are distracted. You must not act while watching TV novels, or your wife will go away in anger; Don't think about other more exciting things, such as fantasizing about a sexy actress while having sex, which will only make you reach orgasm faster. You can think about things at work and among friends, but don't be too involved. Pay attention to her feelings so as to adjust the frequency and intensity of your actions

Shorten the refractory period:

In addition to all foreplay, go straight, because it is reported that the faster the first ejaculation time, the stronger the endurance of the second erection. And this sudden rush is also quite exciting for your partner

Transfer matrix

After lingering, it is better to change the place of the next war, such as hair combing in the living room, bathroom, kitchen, etc., because the fresh environment can definitely stimulate your desire to sprint again, so that you can raise your head faster

let nature take its course

According to medical research, when men sleep, they will naturally erect three to eight times in a night. So you can take advantage of this feature, take a nap after finishing one time, and the alarm clock will ring two to three hours later, so you may wake up with unexpected results.

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