In order for men to improve their sexual performance, they must clarify some auxiliary methods of the five levels
How do men live in bed? This is a problem of psychological anxiety in many men. Men's performance does not completely decline with age, mainly related to men's daily diet and bad lifestyle habits. If men can do the following, the function will definitely improve. To improve sexual performance, men need healthy snacks with zinc Snacks are not exclusive to women and are not synonymous with unhealth. Men should eat healthy snacks appropriately, zinc-supplemented nuts, such as white melon seeds, peanut kernels, pumpkin seeds, almonds, etc., rich in zinc can improve the anti-infection of the male prostate. In addition, apple therapy has become a great treatment for chronic prostatitis. Apples contain a lot of vitamin C and other nutrients, and they are also high in zinc. 2. Urge camel men to drink more water The wisdom of health preservation is to drink more water, drink more water, but men are impartial! They either excuse themselves to be busy or excuse their poor memory. In fact...