White-collar men are busy all day, a hot bath in a comfortable, bath will not only make the body light, but also wash off the soul fatigue. If you do some "small action" in the shower, not only can accelerate the degree of relief fatigue, some body ailments will soon be better. See what the trick is? Click to read more Fatigue when often rub the face Most people have this feeling, in fatigue when rubbing a face, immediately will be refreshed up. Because the face is distributed with a lot of expression muscle and sensitive nerves, hot water can stimulate these nerves, face can accelerate the blood flow, while stretching the expression muscle, the speed of face rubbing in the shower to once per second is appropriate, rub the face 3 to 5 times, each time not less than 3 minutes on it. It should be noted that 40 ℃ of warm water to eliminate fatigue is the most ideal, because the normal body temperature of the human armpit is 37 ℃, the internal temperature is 40 ℃, 40 ℃ and the bo...