The chest has the trouble of small chest, the chest has the trouble of large breasts, usually female friends are worried about sagging breasts, especially women with plump breasts, how to prevent sagging breasts? Causes of breast sagging Breast sagging generally has two causes. One is lax ligaments, and the other is excessive weight. How to prevent breast sagging in life? Remember these 6 methods 1. Regular work and rest Staying up late and irregular lifestyle habits will cause metabolic disorders and poor blood, which will lead to hormonal disorders, affect the health of the breasts, and make the breasts aging in advance and slowly sagging. Improvement method: maintain good work and rest habits, go to bed on time, get up on time, and stick to it for a long time, which is the premise of protecting the breast. 2. Wear underwear that suits you When women grow up, the size of the breasts hardly changes, but due to physical condition and diet structure and other reasons, breasts will also ...