Puberty is the most important period of breast development, at this time the second feature of women has been obvious, pay attention to nutritional balance, do more exercises to promote breast development, what to do if the breast development is not good during the teenage period? What to do with breast dysplasia in adolescence? 1. Strengthen nutrition Only by ensuring adequate nutrition can breast dysplasia be improved, and the diet must be changed in life. Chest dysplasia try to eat more eggs, milk, fish and other foods rich in high-quality protein, these foods contain a lot of soy isoflavones, promote estrogen secretion, promote chest development. 2. Strengthen the chest muscle exercise Women in adolescence are too lazy, lack of certain exercise can also lead to breast dysplasia, if you want to change this situation, you should exercise more pectoral muscles. If your chest muscles are poorly developed, then the chest will naturally not be fully developed, so girls can also use yoga,...