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Frequent sex can lose weight is a fallacy Inventory of the dangers of frequent sex

Sex really sweats, but do you think you burn calories when you sweat thin? Frequent sex to lose weight is wrong When people have sex, certain physiological and psychological reactions occur in various systems and organs of the body. For example, heartbeat, rapid breathing, increased blood pressure, etc., orgasm, the number of heartbeats per minute increases to 110~180 times / minute, the number of breaths increases to 40 times / minute, and the blood pressure increases to 180/110 mm mercury column (24/14.7 kPa). According to this, in recent years, some people believe that sex will consume a lot of heat energy, so as to achieve the purpose of weight loss. There are also overseas people who make lists of heat energy consumption for various activities. Take off the jacket 12 kcal, take off the underwear 8 kcal, foreplay 3 kcal, orgasm 112 kcal, orgasm 12~36 kcal, etc. All this data seems to believe in this sexual weight loss technique. But according to recent sex studies, although people ...

Among the various ways to lose weight, sex is the best slimming exercise

Sex not only brings men and women the ecstasy of wanting immortals, sex itself is sports, all movements affect your muscles, burning your body fat and passion.  Sex is the most wonderful slimming exercise 1. Male superiority More than 90% of couples choose this sex position. This position can work the pectorals, deltoids, biceps, and triceps very well. When women lie down, they can also stretch the muscles of the back, arch up, tighten the muscles of the abdomen, lift the body during sex, and kiss the lips and neck of the lover. Holding this position for half a minute can enhance waist and abdomen strength. New Delhi-based sex expert Dr. Shiwei Ghagi said that when men take the position, men have more pressure on their arms and shoulders, maximum balance of elbows and knees, and muscle extension. 2. Women in the upper position Dr. Gaji said that women in the upper position are not only easy to orgasm, but also effectively exercise the abdominal and lower back muscles. Women are dom...