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What are the ways to prevent erectile dysfunction? Prevention of erectile dysfunction Pay attention to these things

To prevent erectile dysfunction, it is necessary to develop good living habits. As we all know, erectile dysfunction and other erectile dysfunction on men more and more blows, many times, men should have a certain understanding of erectile dysfunction knowledge, know some prevention knowledge, so as to better prevent and treat erectile dysfunction diseases. Andrology experts pointed out that to prevent erectile sexual dysfunction, we must do a good job of mental health care! Erectile dysfunction Erectile dysfunction can be divided into three types: organic erectile dysfunction, psychological erectile dysfunction, or mixed erectile dysfunction. Among them, psychological erectile dysfunction is more common. We need to build good psychological qualities to prevent erectile dysfunction. It is necessary to avoid various types of sexual stimulation and stop sexual life for a period of time to ensure that the sexual center and sexual organs can be regulated and rested, which is conducive to t...

How should men take care of their waists? What aspects should men pay attention to in maintaining their waist?

Modern men have more or less low back pain problems, for many reasons, such as long-term standing work caused by lumbar muscle damage; Low back pain symptoms caused by staying up late overtime, overwork, etc.; Low back pain due to improper sedentary prolongation; It may also be kidney deficiency, low back pain caused by excessive indulgence, etc.; So how should male friends take good care of their waists in normal times? How do men take care of their waists? Just pay more attention to these 4 aspects 1. Exercise more muscle groups in the lower body Relevant experts suggest that male friends must exercise more leg muscles, because this can relieve and prevent the occurrence of low back pain to the greatest extent. In normal times, male friends can swim more, swimming is one of the best exercises to exercise the lower body muscle group, but also because it is a more common exercise, so it is recommended that male friends should exercise more and swim more at ordinary times. 2. Walk backw...

How do men extend the time they have sex? What men should pay attention to when they have sex

How do men extend the time they have sex? If the man does not last in his sexual life, the woman will feel dissatisfied, which will make the sex life discordant and affect the feelings between partners. So, how can men extend their time for sex? Let's introduce them one by one. How do men extend the time they have sex? 1. The strap sleeve is a good delay tool to reduce the sensitivity and friction pleasure of the glans.  THERE ARE MANY DISADVANTAGES, THE MAIN ONE IS THAT THERE IS NO REALISM, AND THE DISTANCE OF 0.1MM ON THE FLOOR FALLS FROM THE SKY TO THE GROUND. Disadvantage two, some people are not used to rubber, there are a lot of useless times. It is an exaggeration to say that the majestic momentum becomes less after the use of condoms, which is physical and psychological resistance. You can't experience the pain of condoms without them. The only consolation is that it's safer. This is still a trade-off. I use the thinnest one every time to reduce the sense of distanc...